📝 Chapter 13 Quiz

Test your understanding of medical screening protocols and physical assessment methods for athletes.

Chapter 13 Quiz: Medical Screening and Physical Assessment

Test your understanding of medical screening, physical assessments, and trainer responsibilities.

This quiz covers:

Complete this quiz to assess your knowledge before moving to the next chapter.

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20 questions • Not started

1
Why is medical screening essential before beginning a training program?
2
What should a trainer do if a client has a medical condition?
3
What is BMI (Body Mass Index) and how is it calculated?
4
What are the limitations of BMI for athletes?
5
What is VO2max and how is it typically measured?
6
What is the difference between VO2max and VO2peak?
7
What is the purpose of a medical certificate for exercise?
8
What is anthropometry?
9
What is the purpose of skinfold measurements?
10
What cardiovascular adaptation is known as the 'athlete's heart'?
11
What is resting bradycardia in trained athletes?
12
What is creatine kinase (CK/CPK) and why is it measured?
13
What does an exercise stress test evaluate?
14
What training adaptations increase capillary density?
15
What is the RICE protocol for acute injuries?
16
What happens to muscle, bone, and connective tissue during immobilization?
17
What is the recommended weekly physical activity for general health benefits?
18
Why is body composition analysis more useful than BMI alone for athletes?
19
What should trainers do when they observe signs of overtraining or injury?
20
What adaptations occur with strength training?

Answer all questions and click submit to see your results

📝 Chapter 13 Quiz – Calisthenics Association