Calisthenics Association

📝 Chapter 4 Quiz

Test your knowledge of the muscles of the human body including facial muscles, neck muscles, trunk muscles, and limb muscles.

Chapter 4 Quiz: Muscles of the Human Body

Test your understanding of human muscular anatomy, including muscle types, primary movers, origins and insertions, and functional roles in movement.

This quiz covers:

Types of muscle tissue
Major muscle groups and their functions
Agonist, antagonist, and synergist relationships
Specific muscle actions at various joints
Practical application in exercise and movement

Complete this quiz to assess your knowledge before moving to the next chapter.

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Chapter 4 Quiz: Muscles of the Human Body

20 questions • Not started

1
What are the three main types of muscle tissue in the human body?
2
Which muscle is the primary agonist during shoulder flexion?
3
What is the origin of a muscle?
4
Which muscle group is primarily responsible for knee extension?
5
What is the primary function of the pectoralis major?
6
Which muscles make up the rotator cuff?
7
What is the primary action of the latissimus dorsi?
8
Which muscle is the primary elbow flexor?
9
What is the role of antagonist muscles during movement?
10
Which muscle group comprises the hamstrings?
11
What is the primary function of the trapezius muscle?
12
Which muscle is primarily responsible for plantar flexion of the ankle?
13
What is a synergist muscle?
14
Which muscles are primarily responsible for scapular retraction?
15
What is the primary function of the gluteus maximus?
16
Which muscle performs shoulder abduction from 15-90 degrees?
17
What distinguishes skeletal muscle from smooth and cardiac muscle?
18
Which muscle is the primary hip flexor?
19
What is the function of the serratus anterior?
20
Which muscle groups work together during a pull-up exercise?

Answer all questions and click submit to see your results

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📝 Chapter 4 Quiz – Calisthenics Association