Calisthenics AssociationCalisthenics Association

Vegan Nutrition Sports Coach Certification

Become a certified vegan nutrition sports coach. Learn to optimize athletic performance through plant-based diets, covering macronutrients, micronutrients, meal planning, and supplementation for athletes.

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Περιεχόμενο Μαθήματος

Module 1: Foundations of Vegan Nutrition

Defining Veganism
Plant-Based Macronutrients
Key Micronutrients of Concern
Plant-Based Food Groups

Module 2: Core Principles of Sports Nutrition

Energy Balance & Metabolism
Hydration Strategies
Nutrient Timing
Nutrition Periodization

Module 3: Macronutrient Needs for the Vegan Athlete

Protein for Performance
Carbohydrates as Primary Fuel
Fat Intake for Health & Fuel

Module 4: Micronutrients & Supplementation for Vegan Athletes

Micronutrient Deep Dive
Evidence-Based Sports Supplements
Vegan-Friendly Sports Products

Module 5: The Coaching Process: Practical Application

Client Assessment & Onboarding
Designing Custom Nutrition Plans
Case Studies
Coaching Skills & Client Management

Module 6: Special Topics & Business of Coaching

Relative Energy Deficiency in Sport (RED-S)
Gut Health and the Plant-Based Athlete
Special Populations
Building Your Coaching Business
Vegan Nutrition Sports Coach Certification – Calisthenics Association